You Are Not Alone: An Evidence-Based Guide to Postpartum Depression and Anxiety
April 21, 2025
🌼 The Truth About New Motherhood Welcoming a baby can be beautiful—and overwhelming. For many new parents, especially mothers, the
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Do you need assistance preparing for your baby and learning how to navigate life with a newborn? If you answered yes- CONGRATULATIONS you’ve come to the right place! Choose one of the following comprehensive new parent support packages that will help you gain the knowledge and emotional preparedness to succeed through the third and fourth trimesters with confidence during your breastfeeding and Motherhood journey.
Every visit includes:
✅ Evidence-based guidance (following ABM & AWHONN standards)
✅ Practical tools you can use immediately
✅ Non-judgmental, mother-to-mother support
✅ Referrals when higher-level care is needed
In-Person or Virtual Services
Prenatal & Birth Preparation Consult
Best for: Expecting parents who want to feel prepared before baby arrives
- Personalized birth and postpartum planning
- Education on hospital vs. home procedures
- Breastfeeding preparation
- Early postpartum mental-health tips & resource planning
Newborn Care Consult
Best for: First-time parents or those wanting a refresher
- Bathing, diapering, swaddling, and soothing techniques
- Understanding baby cues, sleep & feeding rhythms
- Safe sleep and home setup recommendations
Lactation Support Consult
Best for: New parents needing breastfeeding help
- Latch & positioning troubleshooting
- Pumping, milk supply, and storage guidance
- Return-to-work feeding strategies
- Emotional support to reduce stress & overwhelm
Postpartum & Recovery Consult
Best for: Moms in the “fourth trimester” who want a smoother recovery
- Healing after birth (vaginal or C-section)
- Sleep, nutrition & mental wellness tips
- Guidance on newborn care basics
- Screening & support for postpartum mood changes
Bundle Packages
Save with our multi-visit packages:
- Pregnancy + Postpartum Bundle – prenatal prep + postpartum follow-up
- Complete Perinatal Care – pregnancy, birth prep, birth coaching (doula), lactation, postpartum & newborn care
Build Your Own– Tell us exactly what you need and we’ll deliver!
Optional Add-Ons
- Mommy Respite- We care for your baby while you rest, recover, or recharge—safe, hands-on support from a nurse so you can truly take a break.
- Reduced prices for add-on visits
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